Izvestiya of Saratov University.
ISSN 1819-7671 (Print)
ISSN 2542-1948 (Online)


self-care

Personal self-care: Possibilities for constructing a psychological typology

The introduction substantiates the relevance of studying care as a dominant feature of human existence, giving it authenticity and meaning, and self-care, which implies not only a conscious and responsible attitude to one’s own physical, emotional and psychological well-being, actualization of self-esteem, acquisition of inner strength and freedom, spiritual development, but also care for the Other.